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To eat or not

Following my last blog on the importance of mealtimes I thought it might be useful to say a few words about some of the problems connected with eating.

Picnic Food

No summer is complete without at least a couple of picnics outside but sometimes it’s difficult to think what to include. I had to give the matter a lot of thought last year for the book I was asked to write - Happy Mealtimes For Kids.

Fussy eaters

Food is essential for life and therefore part of our nurturing and love. If a child rejects the food we have lovingly prepared then it is easy to feel they are rejecting us.

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